Tips for Choosing a Mattress That Relieves Back Pain
Back pain is very common, and mattresses often cause or contribute to it. Old mattresses or those made of non-supportive materials fail to support the spine, muscles, and body curves, resulting in stiffness and back pain. The good news is that quality manufacturers sell excellent mattresses that relieve these problems and make it easy for shoppers to find more information about them online. The most popular styles are made of memory foam and balance softness with support.
There Is a Back-Friendly Mattress for Each Sleep Style
There is no one-size-fits-all mattress type that works for everyone, so buyers should look for products that suit their sleeping styles. For example, back sleepers generally do best with medium firm products that are soft enough to contour to their bodies but firm enough to provide support. Stomach sleepers need firm mattresses, while side sleepers require a little more softness. Their mattresses should cushion the hips and shoulders.
Memory Foam Can Relieve Back Pain
Sleep professionals generally agree that a memory foam mattress’s ergonomic design offers the best relief from back pain. Memory foam products are sold in a range of firmness levels, making it easy for buyers to find styles that meet their needs. All memory foam mattresses help to align spinal curves, which is essential to preventing and relieving back pain. They provide critical lumbar support and help sleepers maintain a healthy sleeping posture.
Several Manufacturers Offer Comfort Mattresses
Suppliers offer a variety of quality memory foam mattresses designed with back support in mind, and they include the following popular products.
- The Saatva Mattress. The company sells its affordable luxury coil mattress directly to the public. Recommended by orthopedists, the mattress is designed to provide help with lower back pain.
- The Amerisleep AS2. An online seller, the company offers an eco-friendly memory foam mattress with a firm base layer and luxury finish.
- The Helix Mattress. The business makes it simple for each buyer to customize their own mattress and create a precise balance between comfort and support.
A variety of mattress companies now offer memory foam mattresses that can help sleepers avoid or get relief from back pain. There are enough quality products to make it easy for shoppers to find models that have the ideal firmness levels needed for their sleep styles.
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